Chick-fil-A: Diabetic

Diabetic Exchange Printable Version

Breakfast Items

Breakfast Biscuit
2 1/2 carbohydrate, 2 fat
Chick-fil-A® Chicken Biscuit
3 carbohydrate, 2 medium fat meat, 1.5 fat
Chick-fil-A® Spicy Chicken Biscuit
3 carbohydrate, 2 medium fat meat, 1.5 fat
Bacon, Egg, & Cheese Biscuit
3 carbohydrate, 2 high fat meat, 1 fat
Sausage biscuit
3 carbohydrate, 2 high fat meats, 3.5 fat
Sausage, egg, & cheese biscuit
3 carbohydrate; 4 high fat meat; 1 fat
Chick-fil-A Chick-n-Minis™ 3-count
2 carbohydrate, 1.5 medium fat meat
Chick-fil-A Chick-n-Minis™ 4-count
3 carbohydrate, 2 medium fat meat
Oatmeal
1.5 carbohydrate
Oatmeal with Toppings
1.5 carbohydrate; 1 fruit; 2fat
Chicken Breakfast Burrito
3 carbohydrate, 2 medium fat meat, 2 fat
Sausage Breakfast Burrito
2.5 carbohydrate; 2.5 medium fat meat; 2 fat
Sunflower Multigrain Bagel
3 carbohydrate
Chicken, Egg & Cheese Sunflower Multigrain Bagel
3 carbohydrate, 3 medium fat meat; 1 fat
Cinnamon Cluster
4 carbohydrate 2.5 fat
Yogurt Parfait with Granola
1 reduced fat milk; 2 carbohydrate
Yogurt Parfait with Chocolate Cookie Crumbs
1 reduced fat milk; 1.5 carbohydrate
Hash Browns
1.5 carbohydrate, 3.5 fat
Bacon (one slice)
1 fat
Cheese (one slice)
1 medium fat meat
Egg (one folded)
1 medium fat meat
Sausage (1 patty)
1 high fat meat; 1 fat

Classics

Chick-fil-A® Chicken Sandwich
2 1/2 carbohydrate; 3.5 medium fat meat
Chick-fil-A® Chargrilled Chicken Sandwich
2 carbohydrate; 2.5 lean meat
Chick-fil-A® Chargrilled Chicken Club Sandwich
2 carbohydrate; 4 lean meat; 1 fat
Chick-fil-A® Chick-n-Strips (3-count)
1 carbohydrate 3 medium fat meat; 1 fat
Chick-fil-A Nuggets®
1 carbohydrate 2 medium fat meat; 1 fat
Chick-fil-A® Chicken Salad Sandwich
3.5 carbohydrate; 2.5 medium fat meat; 1 fat
Chick-fil-A® Deluxe Chicken Sandwich
3 carbohydrate; 3.5 medium fat meat
Spicy Chicken Sandwich
3 carbohydrate; 3.5 medium fat meat
Spicy Chicken Deluxe Sandwich
3 carbohydrate; 3.5 medium fat meat

Wraps

Chargrilled Chicken Cool Wrap®
3 carbohydrate; 3.5 lean meat
Chicken Caesar Cool Wrap®
3 carbohydrate; 4 lean meat; 1 fat
Spicy Chicken Cool Wrap®
3 carbohydrate; 3.5 lean meat

Salads

Chick-fil-A® Chargrilled Chicken Garden Salad
2 vegetables; 2.5 lean meat
Chick-fil-A® Southwest Chargrilled Salad
3 vegetables; 3.5 lean meat
Chick-fil-A® Chargrilled Chicken & Fruit Salad
1 fruit; 1 vegetable; 3 lean meat
Chick-fil-A Chick-n-Strips® Salad
2 vegetable; 1 carbohydrate; 4 medium fat meat

Sides

Hearty Breast of Chicken Soup
1 carbohydrate; 1 vegetable; 1 lean meat
Side Salad
1 vegetable; 0.5 medium fat meat
Coleslaw (small)
1 vegetable; 1 carbohydrate; 5.5 fat
Carrot & Raisin Salad (small)
2 fruit; 2 fat
Chick-fil-A Waffle Potato Fries® (small)
2 carbohydrate; 2.5 fat
Yogurt Parfait with Granola
1 reduced fat milk; 2 carbohydrate
Yogurt Parfait with Chocolate Cookie Crumbs
1 reduced fat milk; 1.5 carbohydrate

Desserts

Icedream® (small cup)
3 other carbohydrate; 1 fat
Icedream® Cone (small cone)
2 other carbohydrate
Fudge Brownie
3.5 other carbohydrate; 3 fat
Chocolate Chunk Cookie
3 other carbohydrate; 2 fat
Cookie Sundae
4 other carbohydrate; 2 fat
Brownie Sundae
6 other carbohydrate; 3 fat
Mini Sundae
2 other carbohydrate
Chocolate Milkshake (large)
7 other carbohydrate; 4 fat
Chocolate Milkshake (small)
6 other carbohydrate; 2.5 fat
Vanilla Milkshake (large)
6 other carbohydrate; 4 fat
Vanilla Milkshake (small)
5 other carbohydrate; 3 fat
Strawberry Milkshake (large)
7.5 other carbohydrate; 3.5 fat
Strawberry Milkshake (small)
6 other carbohydrate; 3 fat
Cookies & Cream Milkshake (large)
6.5 other carbohydrate; 4 fat
Cookies & Cream Milkshake (small)
5 other carbohydrate; 4 fat

Condiments

Ketchup (packet)
Free food
Mustard (packet)
Free food
Mayonnaise (packet)
2 fats
Light Mayonnaise (packet)
1 fat
Apple Jelly (packet)
.5 other carbohydrates
Grape Jelly (packet)
.5 other carbohydrates
Mixed Fruit Jelly (packet)
.5 other carbohydrates