Does Chick-fil-A have any keto-friendly menu items?

Chick-fil-A's menu has a variety of keto-conscious menu items. Here are a few options we consider to be keto-friendly, but we recommend you check the ingredients of each item in our menu section or in a Nutrition Guide available in our restaurants against the requirements of the specific plan you are following.

Breakfast:

• Any breakfast sandwich without the English Muffin or biscuit
• Hash Brown Scramble Bowl with either grilled chicken or sausage and without hashbrowns
• Coffee
• Grilled Breakfast Filet: 0g net carbs

Lunch and Dinner:

• Grilled Chicken Sandwich (without bun or sauce): 3g net carbs
  
• Chick-fil-A^® Grilled Chicken Club Sandwich (without bun or sauce): 4g net carbs
  
• Grilled Nuggets (8-count): 1g net carbs
  
• Cobb Salad with Grilled Chicken (without dressing or crispy bell pepper toppings): 12g net carbs (with Grilled Filet), 10g net carbs (with Grilled Nuggets)
  
• Market Salad (with Grilled Filet and without dressing or toppings): 10g net carbs
  
• Side Salad (without crispy bell pepper toppings or dressing): 2g net carbs
• Iced Tea Unsweetened: 0g net carbs

Dressing and Sauces:

• Garden Herb Ranch Sauce: 1g net carbs
• Zesty Buffalo Sauce: 1g net carbs
• Honey Roasted BBQ Sauce: 3g net carbs
• Creamy Salsa Dressing: 2g net carbs
• Light Italian Dressing: 3g net carbs
• Avocado Lime Ranch Dressing: 2g net carbs
• Garden Herb Ranch Dressing: 2g net carbs
• Cheese sauce (at select participating restaurants)
• Jalapeño peppers (at select participating locations)